Fruits in Your Daily Life

Apples

1. Protects Your Heart

2. Prevents constipation

3. Blocks diarrhea

4. Improvea Lung capacity

5. Cushions joints

Appricots

1. Combats cancer

2. Controls blood pressure

3. Saves your eyesight

4. Shields against Alzheimer's

5. Slows aging process

Artichokes

1. Aids digestion

2. Lower cholesterol

3. Protects your heart

4. Stabilizes blood sugar

5. Guards against liver disease

Avocados

1. Battles diabetes

2. Lower cholesterol

3. Helps stop strokes

4. Controls blood pressure

5. Smooth skin